Train out of your home – The trainer comes to you.
I’m a personal trainer with extensive knowledge in both group and one on one fitness. I have a degree in exercise science and have been personal training for the last 11 years. I take pride in my work and enjoy the impacts I can make with each of my clients.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
I love to get to know my client and not only their goals but where they are at mentally. I fully dedicate myself to the client and the session, ensuring all the basics are understood and met. I then work on an individualized plan to meet their goal over time.
I had a client who had given birth several months prior. She felt her overall body was not her norm and wanted to get back in shape with also toning her body and feeling stronger than ever. After 4 months she was given the tools to not only work out on her own but also understood the basics and felt comfortable enough to continue on. She lost all her pregnancy weight and had gained more muscle than pre-pregnancy.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!