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Stephanie R

Oakwood, GA

Home:

$80

Facility:

$80

Group Rate (2-4 Trainees):

$110

About Stephanie R

Group Fitness Instructor for the past 10 years, National Certified by AFAA-NASM and with a huge passion for dance fitness. I love to teach formats like Zumba Fitness, Aqua Fitness, Cardio Dance, to anyone who loves to get fit; better their health and quality of life. From kids 14 years or older to the active adult 55+

Certifications

AFAANASMZumbaSchwinnZumba Gold

Specialties

Group ExFitness for woman and fitness for seniors

Policies

Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

Help my clients become active and healthy while having lots of fun is my top priority.

Training Professionally Since

Typical Training Session

A greeting to the participants, 5 to 7 min Warm up to get the body ready for the workout. To have fun during the workout, and to softly stretch at the end. Leave class happy and successful.

Client success story

I live to hear so many success stories from my clients, but for example, I had one 65 year old man taking my zumba classes consistently and 6 months later he was sharing with me how happy he was because his blood pressure got better and he got out of the medication ever since starting my zumba classes and being more aware of his diet.

Hobbies

I love to camp in my RV, walking in trails, do some BBQ in the grill and then at night light a fire and enjoy with the kids

Stephanie R