First session is Train out of your home – The trainer comes to you.
Verified
Brett P
Orlando,
FL
Home: $85 
Facility: $80
Group Rate (2-4 Trainees): $110
About Brett P
I have been training clients for 31 years. My background is physical therapy and orthopedics. I opened my first fitness gym in 1997 in Medford, Massachusetts which is about 20 minutes North of Boston, then in 2001 I moved it “next door” to Stoneham, MA. I closed in 2020 due to the pandemic and I moved full time to FL in June of 2021. I love helping people achieve and surpass their goals.
Certifications
ASFA
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBasketballBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuKettelbell TrainingKrav MagaLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Self DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
Definitely geared to the individual on their wants and needs , with the background of physical therapy so they don't hurt themselves.
Training Professionally Since
July 21, 1993
Typical Training Session
Warm up, stretching and core work are a definite component. Then, depending on the individuals needs I will implement a program that we can always change up. Varying the intensity and exercises to it keeps it interesting, “fun” and progressive. No one wants a boring work out!
Client success story
I have worked with so many different clients, from AIDS patients, cancer patients, professional athletes to 88 year old great grandmothers it has been an amazing experience. I did have one client who started weighing over 900lbs over the course of 2 years he got down to under 500lbs. We started by exercising in a chair for 20 minutes and built it up from ground zero.
Hobbies
weight training, languages and I am a professional musician
Additional Photos
Video
Primary Training Location
Other Locations Serviced
32819 ,32803 ,34778 ,32789
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