First session is Train out of your home – The trainer comes to you.
Verified
Jamie MacEacherbn
Palm Beach Gardens,
FL
Home: $60 
Facility: $60
Group Rate (2-4 Trainees): $80
About Jamie MacEacherbn
As a NASM (National Academy of Sports Medicine) certified trainer, I am excited to offer my skills and passion as a personal trainer! I am trained in NASM concepts including lifestyle modification, human movement science, basic exercise science, cardiorespiratory system, assessments training and balance training concepts.
For me, building a program for a person is like ART work! Working with each client/group is unique, and we build a program together based on need and health desires. I have great compassionate listening skills and can assess needs quickly. I use my positive, enthusiastic spirit to empower, motivate and energize. My clients will never have a better cheerleader! .
Certifications
NASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle TonePostureProgram Design and ImplementationRange of MotionShouldersSpeed TrainingStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
I believe we take baby steps and this is a journey there’s no rush
Training Professionally Since
August 1, 2020
Typical Training Session
And typical training session with myself is we will be assessing the clients goals we will work as a team to reach those goals…. And we will take an action plan and continue to check in to make sure this is working… I am here to work for the client to be their best guide to get them to a healthy wellness and lifestyle
Client success story
My client could not get out of a chair she was 71 years old and very overweight… she came to me to lose some weight… into exercise and learn how to do it… with lots of baby steps and patience she’s able now to do squats in the chair and sometimes she doesn’t even use a chair she does push-ups on a chair and the other day she did 50 push-ups she’s losing weight and she’s smiling she seems much happier and has more energy and we continue to take patients and take baby steps that I need to eat.
Hobbies
Biking hiking pickle ball tennis reading
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33410
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