First session is Train out of your home – The trainer comes to you.
Verified
Aryanna S
Palos Hills,
IL
Home: $140 
Facility: $600
Group Rate (2-4 Trainees): $550
About Aryanna S
Hello.! I am a certified personal trainer through the National Strength and Conditioning Association. I am also a certified Schwinn Indoor Cycle Instructor. I attended the University of Illinois at Chicago where I received my Bachelor of Science in Kinesiology degree. I have been personal training for over four years now and have been very grateful and fortunate to have worked with several populations, specifications, disorders, etc. Some of my specialties include total transformations, strength training, Functional training, etc.
Certifications
NSCASchwinn Certified Indoor Cycle Instructor
Specialties
ArmsBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
Exercise is medicine. It is cheaper than a doctor and more enjoyable than taking medications for the rest of our lives. One of my goals as your trainer is to help you find joy within exercising and not look at it as a chore!
Training Professionally Since
July 19, 2020
Typical Training Session
A client can expect to see the results they were looking for and more. This includes more confidence in yourself and in the gym, a plan from beginning to end and always a personalized program to fit your needs and goals. I am a very goal-driven person and trainer so I always make sure to keep my clients accountable, on track and positive always!
Client success story
“Working directly with Aryanna has motivated me to come to the gym regularly and attempt weightlifting and exercises I would not have done otherwise. Aryanna is fun to be around and makes the time go fast,” – Ronda R.
“This is my first time working with a personal trainer and Aryanna is fantastic. She pushes me to do things I never thought I could while also listening and accommodating to my needs. I have been working with her for close to two years now and I will keep coming back thanks to my rapport with my trainer and exceptional results!” – Ginny K.
Hobbies
Exercise, Sudoku, Dog sitting !
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60465 ,60462 ,60457 ,60453 ,60463
Have a Question?