First session is Train out of your home – The trainer comes to you.
Verified
Daniel Woody
Pearland,
TX
Home: 
Facility: $65
About Daniel Woody
I believe fitness is a lifestyle. We each need to find our own path physically, emotionally, and spiritually so we can be the best we can be. I love to help people reach their fitness goals and I will be there with them every step of the way.
Certifications
Bachelors of Fitness and Human PerformanceCrossfit Level 1 Coach
Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRunningShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWeight ManagementWellness
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
January 1, 2011
Typical Training Session
A typical session will begin with a dynamic warm up readying the body for movements that will be performed in the training session. After the dynamic warm up we will work through functional movements that will help the client with their specific goals. Finally, the last part of the session will be concluded with cool down and stretching.
Client success story
Hobbies
Ice hockey, Weightlifting, Crossfit, Drumming, Music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77584 ,77581 ,77588 ,77047 ,77089
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