First session is Train out of your home – The trainer comes to you.
Verified
Natalie S
Peoria,
AZ
Home: $90 
Facility: $90
About Natalie S
Natalie has a degree in Dietetics and is registered and nationally credentialed through the Academy of Nutrition and Dietetics. She holds a Food Service Manager certificate through ServSafe, is CPR/AED certified and is an ACE Certified Personal Trainer. She has extensive experience with fitness, nutrition and wellness. In addition to hundreds of internship hours, Natalie has worked as a Corporate Health & Wellness Coach and as a Personal Trainer. She stays up to date on all the latest research pertaining to diet and fitness and is required to complete continuing education courses to keep her dietetic credentials and personal training certification active. Due to several years of experience working with a diverse clientele, she is able to design programs specific to each individual’s needs.
Certifications
ACEAcademy of DieteticsndtrHeart Savers (first aidCPRAED)
Specialties
ArmsBackBalance TrainingBody TransformationBridal PrepChestCore TrainingFat LossFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationShouldersStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
No two people are alike therefore training should be customized to each individual’s needs/goals.
Training Professionally Since
May 1, 2010
Typical Training Session
I listen closely to my clients and what their goals are and customize their plan based on that. We are a team, and their success is my success.
Client success story
Being in the field of dietetics as well as fitness, I have worked with more overweight people due to undereating than overeating. Fueling our bodies correctly is so important to overall success.
I worked with a woman who was severely overweight and was only eating 800 calories daily and was extremely active. I worked with her, bumping up her calories gradually, and once she was up to 1600-1800 calories daily, she started losing weight rapidly! She woke up her metabolism and pulled her body out of starvation mode.
Hobbies
I enjoy hiking, biking, strength training, travel, cooking, concerts, spending time with family and friends and checking out local hidden gems such as coffee shops and restaurants.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85383 ,85382 ,85308 ,85387 ,85085
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