First session is Train out of your home – The trainer comes to you.
Verified
Elisia Robinson
Phoenix,
AZ
Home: 
Facility: $80
About Elisia Robinson
I have been working in fitness since 2007 as a Personal Trainer and Group Fitness Instructor. I have my own personal training studio where I build trusting relationships with women to help them achieve their goals. I have a passion for helping people live a healthy and balanced lifestyle. I want to share what knowledge I have learned to help others with strength, flexibility, range of motion, core stability, corrective function, weight loss, nutrition, developing healthy habits and mental toughness.
Certifications
AFAATabata TrainingSchwinn CyclingSilver & FitTraining Fascia for Function
Specialties
Agility TrainingAthletic TrainingBalance TrainingBootcampsBoxing/KickboxingCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessRange of MotionSports ConditioningStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
To live a healthy and balanced lifestyle.
Training Professionally Since
Typical Training Session
Our sessions will be one on one in a private training studio. Each session will begin with a dynamic warm up, followed by interval training which will include, core conditioning, power, strength, movement and flexibility and end with a proper stretch and fascia work. The work outs will be designed around the clients needs and how many session we have a week. We will start with total body workouts and progress to more specific split work outs.
Client success story
Hobbies
Hiking, mentoring and being with family and friends
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85083
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