First session is Train out of your home – The trainer comes to you.
Verified
Elise Berman
Pittsburgh,
PA
Home: $100 
Facility: $100
About Elise Berman
My name is Elise! I’ve been a personal trainer for about 2 years now and fell in love with a healthy lifestyle about 10 years ago when I was diagnosed with type 1 diabetes. I specialize in weight loss and have helped tons of brides get ready for their big day! I also specialize in stretch therapy, which really helps everyday life/ training. I am going back to school for exercise physiology for my second bachelors degree (first one was health education). I look forward to working with you!
Certifications
NASMNASM CERTIFIED PERSONAL TRAINERNASM CERTIFIED NUTRITION COACH
Specialties
Bridal PrepCircuit TrainingEnduranceFull BodyGeneral Wellness/FitnessInjury PreventionLeaning OutMuscle ToneNutritionProgram Design and ImplementationRange of MotionToningWeight LossWeight ManagementWellnessStretch Therapy
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I educate my clients on form and technique with personalized programs for their fitness goal while being empathetic, respectful, caring, and understanding
Training Professionally Since
October 30, 2019
Typical Training Session
A session starts off with talking about what the client are that day, how their training has been, anything else that needs to be discussed. Then I will have the client warm up and the training session will begin and that is based on needs and goals of the client
Client success story
A girl (early twenties) wanted to get into the gym and start putting on weight. While I normally work with people for weight loss, i loved the challenge. She was very petite, frail, and didn’t know much about the gym. I educated her on machines, proper use, form, and free weights. She has gained the weight she wants, loves how she looks, and is happier than ever!
Hobbies
Hiking, Reading, Cooking, Movies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
15205 ,16066 ,15201
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