First session is Train out of your home – The trainer comes to you.
Verified
Adyn F
Raleigh,
NC
Home: $75 
Facility: $80
Group Rate (2-4 Trainees): $100
About Adyn F
Gym Experience – 6 Years
Trained with competitive weightlifters in Maine while also learning about corrective exercise and nutrition.
Certifications
NASM
Specialties
Corrective ExerciseFat LossGeneral Wellness/FitnessHigh IntensityInjury PreventionLegsMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPostureProgram Design and ImplementationRange of MotionStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Doing what is proven by science to be effective, not reinventing the wheel.
Training Professionally Since
July 20, 2024
Typical Training Session
Structured time-wise and movement-wise, expect to push hard when you need to. I make it fun when I can, so it is something that is looked forward to every time.
Client success story
Hobbies
Aerospace Engineering student who loves music and has lately been a foodie.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
27617 ,27616 ,27615 ,27614 ,27613
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