Train out of your home – The trainer comes to you.
Hi, my name is Elijuhel and I am a 20 year old Personal Trainer, athlete, and stunt performer. I started my training recently but I have been involved in assisting the fitness goals of others for over 4 years. My specialties fall within bodybuilding, weight loss, strength training, and overall wellness. I look forward to seeing if we can connect
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
A general assessment that consists of a few basic questions on their fitness history if any, and help guide them or simply learn what fitness goals they may have. Then simple free weight exercises and bodyweight to determine strong, and weak points to gauge what level of intensity can be expected to raise or lower. Then lead into some progressive exercises leading up to working sets in resistance training.
I have a client named Vy, who I trained over the course of the last year and a half. She came to me with the normal goals of obtaining muscle mass in the lower body area, and to help shape her diet to be more refined and healthy. Over the course of the last year and a half we have gone through several successful bulking and cutting phases to help her get from 113lbs to 140lbs in pure muscle mass. She has gained the ability of self efficacy, and has had a consistently healthy diet of high protein and utilizing carbohydrate cycling to maximize her potential.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!