First session is Train out of your home – The trainer comes to you.
Verified
Collin F
Rochester,
MN
Home: $85 
Group Rate (2-4 Trainees): $110
About Collin F
I specialize in functional mobility exercise, injury prevention and rehab, weight loss, nutrition, and much more. I was inspired to help others along their fitness journey after I had an accident in 2022 that nearly cost me my arm. I have worked with a wide variety of clients for over a year now with ages ranging from 11-85 and abilities ranging from elite athletes to wheelchair-bound.
Certifications
NASM
Specialties
Athletic TrainingBackBalance TrainingBody TransformationChestCorrective ExerciseGeneral Wellness/FitnessGoal SettingInjury PreventionLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPersonalized FitnessPostureProgram Design and ImplementationRehab (Pre and Post)Sport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
I believe in taking a holistic approach to training and health and exercising SMARTER not necessarily harder.
Training Professionally Since
Typical Training Session
Lots of encouragement and motivation, doing exercises safely and effectively, goals-centered sessions.
Client success story
Hobbies
Golf, basketball, tennis, pickleball, much more.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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