Jacob N

Certifications

B.S Exercise Science

Specialties

Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight ManagementWellness

Policies

• Hourly rate: $80

• Session cancellation: 24 hours notice required

• First session is FREE

Training Philosophy

I understand that every person is unique, with specific needs and aspirations. We take a personalized approach to training, tailoring our programs to suit your individual goals, abilities, and preferences. Whether you're a beginner looking to kickstart yo

Training Professionally Since

March 21, 2024

Typical Training Session

Walking out of the session feeling confident and in control. Understanding that they are powerful and capable of taking on anything that goes on within the rest of their day.

Client success story

I never was the type of person to go to the gym but when I knew that had to change, I heard about Jacob and honestly it’s been the best change l’ve done. My body needed fitness to start being healthy again and having a personal trainer who’s experienced, motivated and knowledgeable was the easiest part of my journey.
Jacob is passionate and caring towards his clients. It’s always a great workout with him and he always pushes me throughout it and never lets me give up. At first my goal was to lose 25 pounds but now that he’s helped me achieve that, it’s now about staying fit. I have gained an amazing amount of confidence and I could not thank him enough on how great it’s helped me mentally. My hardest issue was starting to eat healthy and adding much more protein to my meals and Jacob is also a great advocate with nutritional information and will add personal nutrition plans as well. I highly recommend Jacob as your personal trainer. He makes fitness journey a lot easier with him by your side.

Hobbies

Pickleball, running, walks with my dogs, music.

Additional Photos

Video

Primary Training Location

Other Locations Serviced