First session is Train out of your home – The trainer comes to you.
Verified
Samuel J
Saint Louis,
MO
Home: 
About Samuel J
I’m 34 years old I been working out all my life. I started working out consistently about 3 years ago. Consistency is the key to achieving your goal don’t be afraid of taking it slow be afraid of standing still. That’s what I preach
Certifications
ISSA
Specialties
ArmsBackBasketballBody TransformationChestCore TrainingEnduranceFat LossFootballFull BodyGeneral Wellness/FitnessGoal SettingHigh IntensityLeaning OutMuscle GainMuscle ToneNutritionShouldersStrength TrainingWeight Loss
Policies
Hourly rate: 
Session cancellation: 24 hours notice required
Training Philosophy
Trust your progress and stay consistent
Training Professionally Since
Typical Training Session
Encouraging understanding and respect
Client success story
I do online training and I have a client who’s lost over 19 pounds with a month and she is in her 50s. She has put in work
Hobbies
I love bowling
Additional Photos
Video
Primary Training Location
Other Locations Serviced
63033
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