First session is Train out of your home – The trainer comes to you.
Verified
Micheal Sparish
Saint Paul,
MN
Home: $60 
Facility: $70
Group Rate (2-4 Trainees): $90
About Micheal Sparish
I received my BS from Wayne State College in Exercise Science back in 2017. Since then I have trained a wide variety of clientele. I have worked with grade school kids all the way to elderly people. I have trained mature and professional athletes along the way. I have also spent most of my recent time in training just the general public. But no matter who I have trained they have all had the same mind state. Being better than what they previously were. I make it my own personal goal to help you achieve your goals.
Certifications
Specialties
Agility TrainingAthletic TrainingBodybuildingCircuit TrainingCorrective ExerciseFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingIsometric TrainingMuscle Activation Techniques (MAT)NutritionPersonalized FitnessPre and Post Natal TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength Training
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
Correction, injury prevent, and translation to every day life.
Training Professionally Since
May 5, 2017
Typical Training Session
My main goal is to help increase your knowledge so that someday you don’t need me as a trainer but you are more than welcome to continue utilizing my services. I want to get you to a point where you have an established plan and the knowledge to be able to walk in to any fitness center or know how to go through a full body routine at home. All while in that time helping you achieve your personal goals you may have.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55075 ,55118 ,55102 ,55418 ,55401
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