First session is Train out of your home – The trainer comes to you.
Verified
Consi Garcia
San Antonio,
TX
Home: $65 
Group Rate (2-4 Trainees): $45
About Consi Garcia
I am a natural athlete playing any & every sport since before 4yrs old. I have gone on to compete in Figure competitions earning my Athletes IFBB Figure Pro Card. Once I earned my Pro card I felt a chapter close & wanted to focus on helping others through health, wellness, training & coaching. I have known since grade school I would pursue a career in some decision of health & fitness. While I started providing personal training services I always had a full time job or two along with attending college. I have provided personal training for over 18years in AZ & TX. My current goals are to be able to expand & broaden my clientele thru virtual/remote training, (the more people I can reach the more lives I can positively change). Further down the line start my own physical gym, athletic training field once I finish school & the kids get a bit older.
Certifications
ISSAin process of NASM certification
Specialties
ArmsAthletic TrainingBody TransformationChestCircuit TrainingCore TrainingFat LossFitness Competition TrainingFull BodyGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneProgram Design and ImplementationRange of MotionShouldersSports ConditioningStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
Consistency, discipline, HAVE FUN! The absolute most important key is getting there, let me make it fun!
Training Professionally Since
May 1, 2006
Typical Training Session
warm up! I will always have a warm up no matter how short on time, regardless any reason- warm up. Other than that I don’t believe a client expects one certain thing @ any given session. I like to keep my clients on their toes, keep changing g it up while still in line w/ meeting their goal. I love changing atmospheres, equipment, & especially tempo. My clients will all say I’m 100% consistent @ keeping them focused on their mi d muscle connection; which of course keeps them concentrated on their session.
Client success story
I trained a 56yr old male who was obese, had given up on himself & his personal life all together. It was a slow beginning however no matter what & how many different obstacles he tried to use to get out of a set, rep or even entire workouts I kept driving him. Since he didn’t see much value in life other than to stay out of the hospital, I began showing him different styles of workouts, getting him outside & even began CrossFit. Crossfit was the winner bringing passion & life back into his eyes. This increased his discipline as he wanted to go further see more results & he was having a blast. I’m proud to say that 18 months later I gave him o e last additional session the day before his WEDDING! I could not believe what a total 180° turn around in EVERY aspect of his life, happened right before my eyes; witnessing the lowest to the highest high… that’s why I do what I love & I have always loved what I do (I’ve always known changing/impacting lives through health & fitness was & still is my destiny.
Hobbies
anything outside w/ the family & kids, weight training, reading & self growth/development
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78254
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