First session is Train out of your home – The trainer comes to you.
Verified
Dana Vazquez Rangel
San Antonio,
TX
Home: $85 
Group Rate (2-4 Trainees): $150
About Dana Vazquez Rangel
I have found so much joy and motivation in living a healthy lifestyle. What began as side hustle, helping friends and family achieve a healthier self. I have discovered a passion in helping others achieve a sustainable and healthy lifestyle. Specializing in healthy sustainable lifestyles with a focus on woman’s health and has some experience with PCOS.
Certifications
ISSA
Specialties
Body TransformationCore TrainingFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingMuscle GainMuscle ToneNutritionPersonalized FitnessStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
The routine that is sustainable is the routine for you.
Training Professionally Since
August 1, 2022
Typical Training Session
A client can expect to learn the proper movement of their program as well as understanding the movements and their purpose. My goal is that clients leave the session with the tools they need to continue working on themselves outside of our sessions.
Client success story
Personal friend of mine was able to lose 25lbs of fat by sticking to a program that was tailored to her as well as changing her diet to support her new healthy lifestyle.
Hobbies
Music, Reading, Hiking
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78238 ,78240 ,78249 ,78201 ,78251
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