First session is 
Train out of your home – The trainer comes to you.
Verified
Patrick Eng
San Francisco,
CA
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $140
About Patrick Eng
Hello, my name is Patrick I have been coaching for about 17 years, with clients ranging from all walks of life ranging from professional desk jockeys to individuals with professional sports teams My field of study is in Kinesiology and Exercise Science. I started my career as a trainer and moved onto the ranks of fitness manager and fitness director for a luxury gym chain. When I am not working, you will find me diving somewhere in the tropics or snowboarding high in the mountains.
Certifications
CSCSNCCACrossFit
Specialties
Circuit TrainingCore TrainingCorrective ExerciseFitness AssessmentsFull BodyFunctional TrainingGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingMobility TrainingNutritionPerformance EnhancementPre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sports ConditioningSports PerformanceStability TrainingStrength TrainingTRXWeight LossWeight Management
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
Typical Training Session
My sessions are approximately one hour long, that starts with active stretching, followed by core/ stability work, strength conditioning and ends with a cool down session. This is a general outline, however each individual is unique and the program will be bespokly tailored as such.
Client success story
Hobbies
Cooking, Diving, Music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
94105
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