Train out of your home – The trainer comes to you.
I’m a certified yoga teacher with 500 hours of training in various styles of yoga including Hatha, Vinyasa, Bikram, Ashtanga, and Rocket. I have over 500 hours of teaching experience in both private and studio settings. I’m comfortable teaching group classes and one-on-one sessions alike. I’ve taught students between the ages of 18-65 with abilities ranging from beginner to advanced.
Hourly rate: $65
Session cancellation: 24 hours notice required
First session is FREE
Intervals of high intensity movement that challenges balance and range of motion, followed by a cool down that focuses of deep stretches in the targeted muscles.
A student of mine has lupus, and after a year of regular weekly yoga, her flexibility, strength, and balance has improved her overall quality of life.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!