Train out of your home – The trainer comes to you.
Hi I’m Jen. I am a Nasm Certified Personal Trainer and NutritionIst. I am also very passionate about yoga and have my certifications in Ashtanga and Hatha Yoga as well. Also know as Power Yoga in Vinyasa (Ashtanga). Hatha yoga is a connection between mind body and breathing.
I am a Type 1 diabetic. I got juivinile diabetes at the age of 9 yrs old. I have been living with diabetes for 27years. I know how important it is to take care of your body mind body spirit. Our bodies are beautiful, that are constantly changing and transforming. It’s a blessing to wake up every morning. So we need to nurish our bodies and not abuse them.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
I will always be on time and fully prepared. Equipment setup, Workout handy for client, and modifications noted if required. Always a POSITIVE CAN DO ATTITUDE….
MY MOTTO..
BELIEVE IN YOURSELF… ANYTHING IS POSSIBLE 🙂
I had a client that was a Type 2 diabetic. She struggled with losing weight and eating healthy. She started training with me and working very hard and accomplishing and achieving her goals. She lost 110lbs and was no longer a Type 2 diabetic.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!