Train out of your home – The trainer comes to you.
Mitch is a National Academy of Sports Medicine Certified Personal Trainer and Certified Nutrition Coach who believes it’s all about the “easy wins” when it comes to fitness/health success. Mitch doesn’t preach any particular diet or training but rather helps people find what works best for them.
Growing up as an athlete, Mitch has been a lifelong mover that has always been passionate about fitness. It wasn’t until a few years after college that he really found a love for nutrition.
Mitch comes from a business background and received a degree in Business Administration from Central Washington University. After a few years of working in the corporate world, he noticed his health starting to rapidly decline.
Having no energy, not making any progress in the gym, and overall just feeling bad all the time, he decided he needed to change.
That’s when he started focusing on his nutrition and everything turned around.
After that he realized that he wanted to help everyone feel as good as he felt and he’s been training others and coaching nutrition ever since!
Hourly rate: $140
Session cancellation: 24 hours notice required
First session is FREE
Working with Mitch as my nutrition/fitness coach has been an amazing journey. When we first started out, I was traveling often, training the same way over and over, and eating what I thought would improve my physic. Needless to say, it wasn’t working, and in fact it was doing quite the opposite. At the beginning of the journey my main focus was to get lean and shed some unwanted weight. Mitch worked diligently with me, putting together a macro profile and workout routine that fit my goals and busy schedule without feeling hungry and overworked. With such a busy schedule, I was always dealing with obstacles, but Mitch always offered suggestions in making things easier when on the go and was constantly recreating workout routines as I was having to adapt to new environments frequently. Through this process with Mitch my life has taken a complete 180 – I started recreating my favorite dishes in the kitchen with fewer/healthier/whole food ingredients (which has evolved into a passion of mine). Not only did I feel full more frequently throughout the day, but I also saw results and continue to see results today. With consistency and tracking macros, I’m more aware of how my body should feel after a meal and a good workout and I’m more knowledgeable around health and fitness than I’ve ever been. Thanks to Mitch, I feel better than ever and I’m very appreciative of his continuous support and knowledge that he has shared over the years.
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