First session is Train out of your home – The trainer comes to you.
Verified
Kimberly W
Stockbridge,
GA
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $120
About Kimberly W
Energetic, fun loving, and Motivated. Ready to help you reach a higher level of fitness and overall health and well-being. As an Certified Personal trainer/Licenses Massage Therapist and nearing Nutritional Coach, you’ll get a fabulous 3 in one package of up to date information on fitness training, Stretching techniques to help you reduce muscle sorenes, increase blood flow, relieve stress and much more also, nutritional information for optimum recovery. Let my years of experience guide you into a world of longevity, health, and well-being.
Certifications
NASM
Specialties
ArmsBody TransformationBodybuildingChestFull BodyLegsMuscle GainShouldersStrength TrainingWellnessStatic StretchingPNF StretchingAIS Stretching,
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Prioritizing client individuality, promoting sustainable lifestyle through consistent effort with proper form and safety.
Training Professionally Since
Typical Training Session
Organized training session including listening, addressing concerns clients may have, reassurance of safety, assessments involving
any medical issues, medication, and daily activities. Also, to examine flexibility, range of motion, muscle tension etc. Training, Stretching, and feedback from client.
Client success story
Hobbies
Enjoying life and loving the company of others especially senior citizens are the greatest gifts of time.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30281
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