First session is Train out of your home – The trainer comes to you.
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Trevor S
Tempe,
AZ
Home: $85 
Group Rate (2-4 Trainees): $110
About Trevor S
My name is Trevor Samuels. I recently moved to phoenix about 2 years ago now from Michigan. My passion is rehabilitation/fitness. I am a sports massage therapist and a personal trainer when I am not here stretching! Been a personal trainer for about 3 years now independently and at gyms. Been massaging for about a year now. Love helping people reach their fitness goals and hopefully I can do that for you also!
Certifications
Flexologist massage therapy (pending)
Specialties
ArmsAthletic TrainingBackBody TransformationBodybuildingChestFootballFull BodyHigh IntensityLeaning OutLegsMuscle GainMuscle ToneNutritionPerformance EnhancementRange of MotionRehab (Pre and Post)ShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingWeight Loss
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
I go by mesocycles, microcycles , and macrocycles. RIR (Reps in reserve) changing throughout the weeks. Progressive overload. Drop sets and training till failure(only on mesocycle weeks) Form failure and good form. NO EGO LIFTING
Training Professionally Since
December 22, 2018
Typical Training Session
Increasing muscle mass or leaning out (depending on their goals) and increase sports performance and strength for athletes/piwerlifters)
Client success story
Hobbies
Football, basketball, love music (neo soul, blues, r&b, rap) , video games, working out
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85258
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