First session is Train out of your home – The trainer comes to you.
Verified
Michelle Ellis
Tyler,
TX
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $110
About Michelle Ellis
Hello, I’m Michelle! Recently moved from Arizona to East Texas with my family. My fitness journey started very early, I danced competitively for over 15 yrs. across the country. Discovered weight training and group fitness in my early 20’s and am an ACE Personal Trainer Certification, Advanced Bodycombat Instructor, and F45 Coach. I absolutely love helping people discover ‘AHA’ moments in their fitness journey.
Resistance training is the key to living a healthy lifestyle. There is so much we can unlock within us when we focus on building muscle, mobility, and adequate recovery. Contrary to what many of us have grown up believing (esp. women), you don’t have to kill yourself in the gym 7 days/wk to see long term results. I can show you the way! Let’s connect, build positive habits, and get fit the right way.
Certifications
ACELes Mills BodyCombat - Advanced Instructor
Specialties
Body TransformationBoxing/KickboxingCore TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityMobility TrainingMuscle GainMuscle ToneStrength TrainingWellnessYoga
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
It's a marathon not a sprint. Results will come to those who are patient and consistent.
Training Professionally Since
December 4, 2018
Typical Training Session
Each session will include a full body resistance workout. Start with warm-up and mobility, priming work, them move into working sets. Expect adequate rest breaks to help the body adapt and a lot of education from me on why we incorporate certain exercises. My goal is to educate you ask much as possible and give you the tools you need to make workouts a part of your weekly routine for the rest of your life.
Client success story
Several testimonials from members at my group training facility, where I help coach quarterly fitness challenges, as well as my virtual clients. Happy to share once we connect!
Hobbies
Small business consultant, big podcast listener, team training coach, love to dance, spend time outdoors with my family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
75701 ,75702 ,75703 ,75707 ,75709
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