First session is Train out of your home – The trainer comes to you.
Verified
Lena Johannesen
Venice,
CA
Home: $105 
Facility: $95
About Lena Johannesen
Hi, I’m Lena and I’ve been a fitness enthusiast for 3 decades! I love working out, feeling strong and helping my clients achieve the same! I create customized programs for your specific needs when it comes to workouts and nutrition. Its the combination of knowing the correct diet WITH the training that creates the most amazing results! Can’t wait to train with you!
Certifications
Professional Personal Trainer AssociationIFBB Pro athlete
Specialties
ArmsBody TransformationBodybuildingCircuit TrainingFat LossFitness Competition TrainingFull BodyGeneral Wellness/FitnessLeaning OutMuscle GainMuscle ToneNutritionShouldersStrength TrainingSwimmingWeight LossWeight Management
Policies
Hourly rate: $105
Session cancellation: 24 hours notice required
Training Philosophy
I believe that each client are different and need different workouts and diets depending their persona goal. I an strict on form and believe form should never be sacrificed over high weight load. It’s about “feeling” the muscle working over just counting
Training Professionally Since
November 14, 2022
Typical Training Session
My clients can expect to learn impeccable form. Mind/muscle connection. Goal setting and the importance of staying consistent! I always put high value on protein rich meals to benefit the most when it comes to recomp your body!
Client success story
I have two client success stories that stands out. Both who lost around 50-60 lbs and got off several medications and lowered their blood pressure drastically. It totally changed their life and confidence as well. These are as emotional me as the client!
Hobbies
Swimming, beach, nature, daily workouts,
Additional Photos
Video
Primary Training Location
Other Locations Serviced
90291 ,90064
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