First session is Train out of your home – The trainer comes to you.
Verified
Selena M
Washington,
DC
Home: $120 
Facility: $120
Group Rate (2-4 Trainees): $150
About Selena M
Hi, I’m Selena, a seasoned trainer. I have a wealth of experience and knowledge in Health, Fitness & Wellness. Some of my specialties are Fitness Assessments, Weight Loss, Strength Training, Boot Camps, H.I.I.T, Functional Training, Cardiovascular Training, Nutrition Consultations, Meal Planning, Yoga & Women’s Holistic Hormonal Health.
Certifications
AAAI ISMA CERTIFIED PERSONAL TRAINERAAAI ISMA CERTIFIED YOGA INSTRUCTORAAAI ISMA CERTIFIED Women's Holistic Hormonal Health Consultant
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInterval TrainingKettelbell TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle ToneNutritionPersonalized FitnessRange of MotionSports ConditioningStrength TrainingToningWeight LossWellnessYoga
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
I Work To Assist You In Achieving Your Fitness Goals, Through Hard Work, Encouragement & Knowledge.
Training Professionally Since
January 1, 2000
Typical Training Session
Working Diligently & Having Fun In The Process.
Client success story
I Had A Client Whose Goal Was To Lose Weight, Get Toned & Decrease Body Fat. She Lost 8lbs & Decreased Her Body Fat 2% In 2 Months Of Training With Me. She Was Super Excited & Motivated At Her Quick Results.
Hobbies
Good Music( All Types), Nature Walks, Meditation, Traveling, Cooking & Baking.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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