First session is Train out of your home – The trainer comes to you.
Verified
Bekah Eljoundi
Waxhaw,
NC
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $115
About Bekah Eljoundi
I love helping people reach their fitness goals and discover the best version of themselves! I have been a personal trainer and group fitness instructor since 2007. I have experience coaching Strength training, Kettlebell Training, Boxing, Spinning, Pre/Post Natal Fitness, Cardio Training, Core/Stability Strengthening, and Marathon Training. I am an ACE Certified Personal Trainer, RRCA Certified Run Coach and ACE Fitness Nutrition Specialist. I am a mom of two littles age 3 &4 so I understand what it’s like to be very busy! I’d love to help you work toward your goals and have fun doing it!
Certifications
ACERRCA Run CoachACE Fitness Nutrition Specialist
Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingNutritionPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationRunningShouldersSpeed TrainingSports ConditioningStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessMarathon Coaching
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Working out and moving should be fun! I push people out of their comfort zone but you will have fun doing it.
Training Professionally Since
July 1, 2007
Typical Training Session
I typically start with a quick emotional/mental readiness question to assess stress, sleep, energy levels. Once I have an idea I can alter the workout to my client’s needs. We will start with a 5 minute cardio/mobility warmup then get straight into our workout. Depending on the client’s fitness goals I will have timed/rep count circuits to keep the workout diverse and fun.
Client success story
DAVID
David before at 360 lbs
David after at 240 lbs
Total weight loss to date: 120 lbs Total body fat loss: 12% Total inches lost: 37.75
David is no longer on medication for high blood pressure, high cholesterol, and diabetes.
I have always been a big guy and always struggled with my weight, my eye opening point came when in November of 2008 I was diagnosed with Type 2 Diabetes. I had started to lose weight on my own by exercise but did not really change what I was eating. In February 2009 my A1C# had crept up 2.5 points, that was what really scared the hell out of me and I knew I had to do something different.
I joined a gym in March 2009 and began exercising more. I decided to try working out with a trainer and since that day I have not looked back. Bekah has pushed me and helped me so much. I would not be where I am today without her, thank you so much you have changed my life. I tell everyone now that I am a born again health nut and I really love working out. I actually do not feel as good on the days that I do not get some type of exercise. I am currently about 23 pounds from my initial goal that I set with Bekah!
~David
Hobbies
Marathons, group fitness, reading, traveling
Additional Photos
Video
Primary Training Location
Other Locations Serviced
28173
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