Train out of your home – The trainer comes to you.
Started as a weightlifting trainer in at Osan AB, Korea helping military personnel reach their fitness goals by helping them lose weight and increase strength, stamina, and flexibility. I trained people not only in weightlifting but also in the basics of Brazilian jiu-jitsu in Alaska, Arkansas, Kentucky, Ohio, and Texas.
I was the Unit Fitness Program Manager and Physical Training Leader for the 445th Security Forces Reserve Unit at Wright-Patterson AFB, OH, Arkansas Air National Guard Security Forces Squadron, and the 19th Security Forces Squadron.
Developed and lead approved unit fitness programs and conducted practice fitness tests to ensure over 240 Security Forces personnel were ready for their annual official physical fitness training tests. Within eight months, more than 75% of the failures passed their fitness test with 98% of them improving their fitness scores.
Hourly rate: $65
Session cancellation: 24 hours notice required
First session is FREE
To work hard and be challenged and received nutritional consultation
All my current clients that are adhering to my nutritional and resistance training plans are losing inches and body fat and gaining strength and muscle
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!