First session is 
Train out of your home – The trainer comes to you.
Verified
Mitchell P
West Linn,
OR
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $115
About Mitchell P
Issa personal trainer.
10+ years in martial arts
10+ years in eldercare nursing.
Certifications
ISSA1st black Karate1st black TKD1st black HapkidoMMA Conditioning
Specialties
Agility TrainingArmsBackBalance TrainingBootcampsBoxing/KickboxingChestCircuit TrainingCore TrainingEnduranceFitness AssessmentsFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingKrav MagaLegsMartial ArtsMMAMobility TrainingPersonalized FitnessProgram Design and ImplementationRange of MotionSelf DefenseSpeed TrainingStability TrainingStrength TrainingTRX
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
Passionate about proper form, and exercise as a form of preventative/corrective medicine.
Training Professionally Since
April 15, 2024
Typical Training Session
Cardio or program specific warm up.
Mix of everything from body weight circuit training, to resistance/weight training, isolating muscle groups or full body focus.
Individualized programming with general health improvement and your goal in mind.
Client success story
Hobbies
Martial arts, guitar, creative writing.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
97068 ,97045 ,97222
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