Train out of your home – The trainer comes to you.
Personal Trainer/ FoodFreedom Coach. ex-eating disorder, ex-runner, ex-bodybuilding (for sport), ex-adderall addiction, ex-addiction! I help others create the future of their dreams with mind and body empowerment.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
While personal training with me, I’ll take your goals and formulate an individual plan for you. Our session intensity will depend on your goals and where we start!
I am so happy with the work I’ve done with Cara. It was one-hundred percent worth it!. Her program shifted the way I thought about my body and mind. I learned how food made me feel, and how to make choices based on how I want to feel. Through Cara’s work I learned so much about myself. She helped me find my focus, my calm, and how I want to proceed with life. She was consistently organized, flexible, kind, thoughtful and reassuring. I felt supported throughout my whole experience, from the first call til the very end. I was able to stay on track for the entire program and gain so much life experience in such a short amount of time thanks to her! It was especially helpful to have a queer coach as I am queer myself and we were able to relate in very important ways. I am forever grateful.
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Train out of your home – The trainer comes to you.
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