James Plata

Location Chicago, IL

HomeHome:
$80 Question Mark
3d BuildingFacility:
$80Question Mark
GroupGroup Rate (2-4 Trainees):
$120Question Mark

About James Plata


Getting fit is demanding, but should be fun and keep you healthy. I draw on my years as a fitness professional to develop a program that will challenge you and get you to your goals safely. Together, we’ll work on making lifestyle changes to make sure you become the best version of you.


Certifications
NASMDarby Training Systems Level 1CrossFit Level 1CrossFit Level 2CrossFit MobilityCPR/AED

Specialties
Athletic TrainingFat LossFunctional TrainingMuscle GainPersonalized FitnessProgram Design and ImplementationSports ConditioningStrength TrainingToningWeight Loss

Policies
  • Dollar Hourly rate: $80

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since
May 14, 2011

Typical Training Session

Client success story

Hobbies

Additional Photos

Video

Primary Training Location
  • Map
  • Satellite
  • OSM
Google
Image may be subject to copyright

Other Locations Serviced
60604 ,60618 ,60614

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$120Yes/hour

James Plata

Home:
$80/hour
Facility:
$80/hour
Group Rate:
$120/hour

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Reviews
Keyword
Heartily recommend him!
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

James is a great trainer.

Smart and intelligent. And I say this as being important for a trainer because he processes and analyses well rather than just putting someone through the motions. Thorough professional and yet friendly/down to earth. Engages with right mix of encouragement and push!

 

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Review of James
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

I’m been trained by James for 2 years.  I completely recommend his training to anyone looking to improve their fitness.   James does things efficiently and effectively to make the most out of the training sessions.  He’s a great guy who genuinely has your best interests in mind.  I’m in the best shape of my life and I owe a lot of that to him (I get some of the credit).  I have no doubt that he will dramatically improve your fitness if you’re willing to give the effort.  You won’t regret it.

 

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My review
5.0[ Professionalism 5.00 | Training Style 5.00 | Motivation 5.00 | Personality 5.00 | Overall Experience 5.00 ]

Love the motivation and enthusiasm James has for fitness!

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