Train out of your home – The trainer comes to you.
I am a specialist in Nutrition and Recovery so that your workouts are being well taken advantage of in order to seeing your results. These two areas are highly overlooked, yet they are just as important as the actual workouts.
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
Depending on your goals and training needs we will be using a variety of techniques to make sure your body is never adapting and plateauing. I want you to always progress and this happens by making sure you are always mentally and physically engaged whether it be through post exhaustion training, HIIT, Sport Specific, or Body Building.
My greatest client success stories are by far weight loss or leaning out. Not only is nutrition my biggest specialty but so is making it a tasty and possible endeavor. My clients know this of me and is an asset that will take me far beyond the workouts but also into a lifestyle coach!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!