First session is 
Train out of your home – The trainer comes to you.
Verified
Allen Holmes
New York,
NY
Home: $100 
Facility: $80
Group Rate (2-4 Trainees): $120
About Allen Holmes
Hello my name is Allen Holmes but you can call me AJ. Im very laid back cool to be around and love fitness. I love helping others reach their fitness goals and see them gain the confidence in themselves that i once did for myself when i first started my fitness journey. I am a certified personal trainer, bodybuilder and fitness model. Ive been in the fitness industry for about almost 4 years now helping clients reach their fitness goals and pursuing my dreams in fitness as a bodybuilder and model.
Certifications
ISSA
Specialties
ArmsAthletic TrainingBalance TrainingBasketballBody TransformationBodybuildingCircuit TrainingCore TrainingFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh IntensityLeaning OutLegsMuscle GainMuscle ToneShouldersStrength TrainingWeight Loss
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Stay motivated stay confident and lets conqueror the day
Training Professionally Since
July 20, 2018
Typical Training Session
They can expect a high and intense workout that will help them reach their fitness goal and beyond.
Client success story
Hobbies
Basketball,reading, listening to music, going for walks
Additional Photos
Video
Primary Training Location
Other Locations Serviced
10002
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