Amber G

Hello!

I have been a personal trainer for nearly 3 years now. It is my passion. I left the cube life to be able to do what I actually wanted to do with my life, which is to help others in becoming the best version of themselves.

I grew up riding / showing horses that continued during college with being on the equestrian team through adulthood. I’m also an avid runner so I know firsthand how important it is to have a well-rounded health & fitness routing that works best for me.

Careerwise, I have experience in both in-person as well as online training. I love the in-person as a way to get to know my client and get to know each other during the session and I love online training as an option for those always on the go or needing to adapt their workout time to their schedule. I am also the Pace Team Captain for RunTheBluegrass where I hand-select runners to pace the pace groups to ensure runners with a goal in sight are able to reach it on race day as well as creating the training plans for the course.

Personally, I am super active. I live in Downtown Charleston where I love the convenience of being able to walk and bike anywhere I need to in the area. I love beginning my mornings taking my dog on a sunrise walk before beginning my day. As an avid runner, my workouts are usually planned out each week based upon if I am currently training for something as well as my own personal life. I make sure that workouts are fun with achievable goals. When I am not working or working out, I enjoy reading as well as going to the beach to relax.