First session is Train out of your home – The trainer comes to you.
Verified
Andy Milligan
St. Paris,
OH
Home: $50 
Facility: $50
Group Rate (2-4 Trainees): $75
About Andy Milligan
My mission is to help clients achieve results they do not think they are capable of. I love working with people through the entire process of teaching them to exercise and eat right. I have learned a lot about training and the fitness lifestyle through my years of athetics and problems with eating disorders. I can always relate very well with my clients because I have been on both sides of the spectrum- overweight and unmotivated, and also underweight and malnourished. I love connecting with people, learning their stories, and helping them grow through the outlet of fitness that has personally taught me so very much!
Certifications
NSCA
Specialties
Athletic TrainingBaseballBasketballBody TransformationBodybuildingChestCore TrainingFootballGeneral Wellness/FitnessGolfLeaning OutLegsMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersSports PerformanceStability TrainingStrength TrainingSwimmingWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $50
Session cancellation: 24 hours notice required
Training Philosophy
I am always there for my clients- if you need motivation, I am there to help puch you in the right direction. I am good at relating with others whilst also pushing them to be their very best!!
Training Professionally Since
December 8, 2021
Typical Training Session
A client can expect a good workout- but also a good time!! I am here to help them along their journeys and be with them every step of the way!
Client success story
I helped my mother lose over 50 pounds in six months through proper knowledge about exercise, diet, and getting her engaged in taking better care of herself!!
Hobbies
I love to play golf, Lift Weights, and Journal!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
43072
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