Anna Kriulina

My health condition made me to be a trainer. I’m dealing with Hashimoto’s autoimmune hypothyroidism (consistently gaining weight and this is a challenge for the rest of my life). I’ve done a lot of mistakes, now I want to help people avoid them and to show the right path. 13 years is my experience in personal training and group fitness, 7 years in nutrition coaching. I’m also competing athlete WFF in bodybuilding. July 2019 I have broken my ankle in 3 places, it wasn’t attached to the bones. 8 screws and metal plate were set up permanently. 2 months on crutches, 1 month in the boot, 3 months of personal rehab. I was already squatting less than in 5 months post surgery and started to run in 6 months afterwards (put 6 lbs of muscles on and decreased body fat from 18.2 % to 17.3 %). It was great professional and personal challenge. Now I’m more stronger physically, spiritually and in knowledge. Now I’m here to help you!