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Ashley W

Location Simi Valley, CA

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About Ashley W


Hi there! I’m Ashley. I’ve been in the fitness industry for about six years. Through my own health journey, I have grown my passion to help people change their lives through personalized training, group-led fitness, and bootcamp programs. I have always loved movement. I did CrossFit through high school, started competitive bodybuilding in my early twenties, and currently follow a hybrid training style that involves running, pilates, and circuit training. I love to take care of my body and soul through exercise and I hope to share the joys of health and fitness with many others.


Certifications
NASMNASM Certified Nutrition CoachNASM Certified Corrective Exercise SpecialistAHA CPRAED& First Aid Certified

Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBridal PrepCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPilatesPostureRange of MotionShouldersStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Dollar Hourly rate:

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
My training philosophy is simple. Move your body, listen to your body, and love your body.

Training Professionally Since
August 1, 2018

Typical Training Session

A client can expect to sweat, listen to good music, feel their muscles working well, feel accomplished as heck, and crave more workouts to come!


Client success story

I have instructed many clients throughout the years, but what comes to mind is my HIIT/pilates class members. There is nothing more special than leading a group of strong, driven women who want to push themselves every week. Their effort inspires me and everyone around them. Fitness should be a FUN lifelong pursuit!


Hobbies
I love concerts, everything Halloween, summer boat days, and traveling!

Additional Photos

Video

Other Locations Serviced
93065 ,93063 ,93021 ,91359 ,91360

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Ashley W

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