Train out of your home – The trainer comes to you.
I focus on providing my clients with a safe, effective workout. It is important to me that my clients understand what we are doing, and why we are doing it. I have worked with clients ranging from beginners to the physically challenged to pro bodybuilders and MMA fighters.
Hourly rate: $110
Session cancellation: 24 hours notice required
First session is FREE
1) An enthusiastic “welcome” to the session. 2) Questions about how they are feeling at that moment. 3) Questions about our last session (when applicable). 4) A quick overview of today’s workout and our goals. 3) A quick full-body warm-up. 4) A closely supervised set of movements including corrections, and more information about what the exercise is intended to achieve.
Client testimonial: After only a few minutes with Billy, I quickly realized that I had nothing to worry about. I felt at ease with him almost immediately.
He was able to correct my form, make sure I was using each machine safely, and most importantly, he made every workout fun.
He pushed me to keep going and knew when I needed to add weight, change my tempo.
He helped me remember how much I love lifting weights and, doing that, helped me remember who I am.
That is priceless. Thank you Billy. Truly truly thank you.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!