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Brianne S

Location Mchenry, IL

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About Brianne S


Hello!
Thank you for visiting my profile. My name is Brianne and I have been in the fitness and wellness industry since 2001. Specializing in Yoga, Fitness, Personal Training and Group Fitness


Certifications
AFAABachelor in KinesiologyHealth and Fitness Certification500 ERYT Yoga CertificationPaddle Board Yoga CertificationThai Massage Therapist Certification

Specialties
ArmsAthletic TrainingBackBalance TrainingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLegsLow Impact TrainingMobility TrainingMuscle TonePersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersStability TrainingStrength TrainingToningTRXWeight LossWellnessYogaGuided Meditation

Policies
  • Dollar Hourly rate:

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
I believe in multi dimensional movement. Even if you're tired, something is better than nothing.

Training Professionally Since
August 5, 2024

Typical Training Session

Very unique movement that is tailored specifically to your goals.


Client success story

I’ve had clients lose weight and gain strength. They’ve conquered challenging postures in yoga they were never able to do before.


Hobbies
Travel, camping, hiking, surfing, paddle boarding, live music, movies and of course time with my pitbull.

Additional Photos

Video

Other Locations Serviced
60051

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Brianne S

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