Train out of your home – The trainer comes to you.
I have been a Physical Therapist for over 30 years and have always been interested in health and fitness both personally and professionally. At this point in my professional career, I would love to focus on my passion and pursue a full-time career in personal training.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
A typical session will include a warm-up, cardio training, strength training, and flexibility training. The strength training will take on a variety of forms and use of different equipment to achieve the goals of the client and to frequently change the workout.
In my 30 year experience as a Physical Therapist, I fortunately have many success stories helping clients return to their sport, prior level of function and to overall good general health. Most recently I have focused on Pelvic Floor physical therapy which has enhanced both my female and male clients’ knowledge of their core function and strength to promote improved stability.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!