First session is Train out of your home – The trainer comes to you.
Verified
Corey B.
O’Fallon,
MO
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $120
About Corey B.
I have two degrees from UCM and three certifications from NASM. I have been personal training professionally since 2018. I got into personal training because I was diagnosed with RA in 2015. I currently control it with diet and exercise. I aspire to help others through wellness strategies with their special considerations.
Certifications
NASMNASM Certified Nutrition CoachNASM Corrective Exercise Specialist
Specialties
Balance TrainingBody TransformationCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingHeart Health TrainingInjury PreventionIsometric TrainingLeaning OutMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPersonalized FitnessPhysical HandicapProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sports RehabilitationStability TrainingStrength TrainingToningWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Personalized, full body exercise that’s adapted to the clients capabilities.
Training Professionally Since
January 1, 2018
Typical Training Session
Applied kinesiology, full body exercise, corrective exercises, injury prevention, stretching, recovery techniques, and nutrition coaching.
Client success story
77 year old and her 53 year old son in law came to me with the goal of strengthening their knee before surgery (replacement and tear). They were both able to avoid surgery through the improved strength and support in their knees.
Hobbies
I have 2 dogs and enjoy the outdoors
Additional Photos
Video
Primary Training Location
Other Locations Serviced
63368 ,63366 ,63376
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