Train out of your home – The trainer comes to you.
I have two degrees from UCM and three certifications from NASM. I have been personal training professionally since 2018. I got into personal training because I was diagnosed with RA in 2015. I currently control it with diet and exercise. I aspire to help others through wellness strategies with their special considerations.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Applied kinesiology, full body exercise, corrective exercises, injury prevention, stretching, recovery techniques, and nutrition coaching.
77 year old and her 53 year old son in law came to me with the goal of strengthening their knee before surgery (replacement and tear). They were both able to avoid surgery through the improved strength and support in their knees.
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+ | Zoom in |
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Home | Jump left by 75% |
End | Jump right by 75% |
Page Up | Jump up by 75% |
Page Down | Jump down by 75% |
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Train out of your home – The trainer comes to you.
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