First session is Train out of your home – The trainer comes to you.
Verified
Cristian Yanez
Miami,
FL
Home: $75 
Facility: $70
Group Rate (2-4 Trainees): $100
About Cristian Yanez
Cristian has been in the fitness and exercise prescription industry for 15 years. He is certified through the IHP like a personal and functional trainer. He has a keen interest in exercise prescription, exercise physiology, fitness and rehabilitation and has helped many of his clients improve functionality through his exercise program. Sport and fitness performance are his areas of expertise. He believes in building a strong foundation through functional training and core stability.
Certifications
IHP personal trainer
Specialties
Circuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFunctional TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingWeight Loss
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Exercise is the best medicine
Training Professionally Since
February 7, 2011
Typical Training Session
Dancing and warm up with hapiness
Resistance and endurance training with exercise parameters
Coordination, reaction time and agility
cool down and Dynamic flexibility
Client success story
The success stories are based on improvement of motivation, self-perception, health conditions and self-esteem, strength, endurance and general well-being through the monitoring of physical exercise and potentialization of physical qualities within an objective, valid professional process and confiable.
Hobbies
music dj-sports
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33160
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