First session is 
Train out of your home – The trainer comes to you.
Verified
Cynthia Morquecho
Denver,
CO
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $120
About Cynthia Morquecho
I have been a personal trainer/yoga instructor since 2016 prior to that I was a behavior specialist. As a trainer I encompass all my education, expertise and expertise to help my clients sustain changes long term. I have been on both ends of the spectrum and know what struggling looks like. As a new mom I have a whole new appreciation for our bodies.
Certifications
ACE200 RYTFunctional training ACECorrective exercise specialistPN1 nutrition certificate
Specialties
Athletic TrainingBalance TrainingBody TransformationBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPersonalized FitnessProgram Design and ImplementationRange of MotionRunningStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Mindset is critical in making changes.
Training Professionally Since
May 3, 2016
Typical Training Session
We start with a warm to prime muscles we are focusing on. The training will be according to goals whether it’s strength based, mobility or a hybrid. We end with a cooldown and some homework if applicable to do on your own prior to the next session.
Client success story
Hobbies
Hiking, reading, podcasts, baking, yoga, cycling and powerlifting
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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