First session is Train out of your home – The trainer comes to you.
Verified
Damaris C
Katy,
TX
Home: $80 
Facility: $70
Group Rate (2-4 Trainees): $110
About Damaris C
I love making people happy, even if it means sacrificing my time and energy. Helping women feel more confident and stronger about themselves makes my day! I have made this my life journey. I’ve lived, learned, and taught discipline in fitness and in self-defense and have experience in helping many achieve their goals. A little about me, I have achieved the level of 6th Degree Black Belt Master Instructor in the ATA (American Taekwondo Association). I started in the Martial Arts when I was 6 years old and have ran a school in S. FL for over 16 years. Just recently opened my own location in Katy last year! Also has Black Belts in Krav Maga and Kickboxing!
Certifications
NASMMaster Taekwondo InstructorCertified Kickboxing InstructorCertified Krav Maga Instructor
Specialties
Boxing/KickboxingEnduranceFat LossFull BodyGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingKrav MagaMartial ArtsSelf DefenseSports ConditioningToning
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Enjoy the journey! It may take you a few weeks, it may take a few months, it may even take a few years. The important part is to have fun and enjoy what you’re doing!
Training Professionally Since
October 1, 2005
Typical Training Session
We’ll set up a FREE Fitness Assessment first to see what we’re working with. Then we’ll make some realistic goals and create a plan to get there! Typical session includes stretching, some impact training, occasional Hiit style training and Tabata style training! I change it up every time to shock the body!
Client success story
I have years of stories, but my favorite ones are of women who have been able to get themselves out of physical altercations safely.
Hobbies
I love collecting movie scores!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77493
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