Train out of your home – The trainer comes to you.
I graduated from Illinois State University in 2016 with a Bachelor’s of Science in Physical Education. In 2017 I earned my NASM CPT and began developing my low intensity exercise series at The Merion in Evanston. My goal for my clients is to make them conscious of their abilities and prepared for independent exercise. I achieve this by teaching clients about their anatomy, musculature and the planes of movement while they move.
Hourly rate: $70
Session cancellation: 24 hours notice required
First session is FREE
During the session your stress and doubt about exercise will be replaced with fun. You’ll learn about your body, have a great time and raise your heart rate. From chair fitness to MMA I’ll artistically enhance your balance, cardio, core and posture. Don’t forget a water bottle!
A low intensity client came to me with a feeding tube in her stomach. After several months of resistance training the feeding tube was removed and she was able to eat solid food again.
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!