First session is Train out of your home – The trainer comes to you.
Verified
Daniel Chavez
Saint Charles,
MN
Home: $85 
Facility: $95
Group Rate (2-4 Trainees): $115
About Daniel Chavez
Hello!
My name is Daniel and I am from the Rochester area and currently live in St. Charles. I have an accounting degree from Luther College and 5 years of experience in the field and now I train horses. Sports and athletics run in my family as my parents and all there siblings were always involved in sports and competitions at all levels. Naturally, I’ve had the same draw to sports and have been involved since I can remember. I played football, wrestled and did track in high school. In college, I played football and track. College sports exposed me to a lot of strength and performance training methods and coaches that really got me seriously interested in exploring fitness even further. Since then I’ve acquired my CPT certification through ACE and am happy to be part of your fitness journey whether you’re looking to perform or just be healthy.
Certifications
ACE
Specialties
Agility TrainingBody TransformationBootcampsCircuit TrainingCore TrainingCorrective ExerciseEnduranceFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessProgram Design and ImplementationRunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStrength TrainingWeight LossWeight ManagementWellnessWrestlingYoga
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
I bring a systematic approach focusing on functional training to allow the individual to make great changes using the body’s natural movements.
Training Professionally Since
March 2, 2021
Typical Training Session
Every session and every rep with me has a purpose and we will make sure that purpose is established before the workouts even start.
Typical session involves a warm up with a focus on mobility, the workout itself, and a cool down to close the workout.
Client success story
Helped one of my clients who was a former collegiate athlete lose 20 pounds in 3 months!
Hobbies
Volleyball, music, horseback riding, hiking and anything outdoors
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55972 ,55901 ,55902 ,55903 ,55904
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