First session is Train out of your home – The trainer comes to you.
Verified
Daniel Goss
San Antonio,
TX
Home: $80 
Facility: $70
Group Rate (2-4 Trainees): $125
About Daniel Goss
I have been involved in fitness in some way for the past 20 years. Group fitness and personal training. I have experience in rehabilitative exercise, corrective exercise and functional fitness. Weight loss management through training and nutrition. I have further experience working with individuals with disabilities, seniors and injuries. I would love to help you build a stronger mind and body today for a more independent tomorrow!
Certifications
NASMNASM CNCTRXLes Mills
Specialties
Agility TrainingArmsBackBalance TrainingChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingLegsLow Impact TrainingMobility TrainingNutritionPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
The mind is your biggest obstacle. Through nutrition and functional fitness you can accomplish any goal as well as set yourself up for a stronger and more independent future!
Training Professionally Since
July 17, 2019
Typical Training Session
Warmup. Upper Body work. Lower Body work. Core. Stretching.
Client success story
Angela has been with me for 6 months now and has lost several pounds and inches and has gained a tremendous amount of strength and confidence!
Hobbies
Working out. Nutrition. Reading. Writing. Music.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78240
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