First session is Train out of your home – The trainer comes to you.
Verified
Daniel Myrick
Lawrenceville,
GA
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Daniel Myrick
I was born on a small island in Italy called Sardinia! I currently reside in Atlanta, Georgia.
I know how to speak Italian and Spanish! Growing up, I was always involved in sports including track, basketball, and swimming. As I got older, I transitioned to high school sports. I was always very skinny and wanted to gain more muscle to replace fat and be my most best empowered self. My own fitness journey has been filled with a series of ups and downs, and I understand firsthand how challenging it can be to achieve your goals. That’s why I’m committed to helping you succeed and overcome any obstacles that come your way. With my years of experience in the fitness industry, I have developed a passion for helping others reach their goals and improve their overall health and wellness.
I have a degree in Biology and Exercise Science and multiple certifications. These include ACE CPT, Nutrition Specialist, and Health Coaching specializing in strength and conditioning, weight loss, functional movement training, corrective exercise, nutrition styles and many more! My coaching style focuses on a holistic approach to wellness. I combine exercise, nutrition, and mindset to help you achieve sustainable results and become the best version of yourself.
Certifications
ACEACE Nutrition SpecialistACE Health CoachStrength and Conditioning Coach
Specialties
Agility TrainingAthletic TrainingBody TransformationCircuit TrainingFitness AssessmentsFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMuscle GainMuscle ToneNutritionPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)Speed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Results Driven, Gentle, Empowerment
Training Professionally Since
May 1, 2018
Typical Training Session
The Truth on how to get to your fitness goals !
Client success story
Debbie’s journey towards reclaiming her health and balance at the age of 70 is nothing short of extraordinary. Dealing with lifelong back problems and struggling with balance issues, she sought my guidance to not only shed excess weight but also rediscover her inner strength and stability. Through a combination of targeted workouts and a focus on nutrition, Debbie achieved remarkable results, shedding over 100 pounds and transforming her life in ways she never thought possible.
When Debbie first approached me, she expressed her desire to lose weight, but it was clear that her goals extended far beyond mere numbers on a scale. Debbie wanted to regain her balance, both physically and mentally, and lead an active and fulfilling life. With her determination and my expertise, we crafted a customized plan to address her specific needs and challenges.
We began with a comprehensive assessment of Debbie’s physical capabilities, considering her back problems and balance issues. This allowed me to design a workout regimen that was safe, effective, and tailored to her unique circumstances. We focused on exercises that strengthened her core, improved her balance, and gradually increased her overall strength and mobility. From gentle stretches to resistance training, each workout was carefully curated to help Debbie build a solid foundation for her fitness journey.
In parallel, we paid close attention to Debbie’s nutrition. Understanding that weight loss is not solely dependent on exercise, we worked together to develop a balanced and sustainable meal plan that supported her goals. We emphasized whole, nutrient-dense foods and portion control while still allowing for occasional treats. Debbie quickly embraced these dietary changes, recognizing the profound impact they had on her overall well-being and weight loss progress.
Debbie’s dedication and perseverance were truly inspiring. Despite the challenges she faced along the way, she remained committed to her workouts and stayed consistent with her nutrition plan. She approached each session with determination, pushing through any discomfort or self-doubt. Gradually, she noticed improvements in her balance and strength, surpassing her own expectations.
Over time, Debbie’s efforts paid off in ways she never could have imagined. With each passing week, the weight steadily melted away!
Hobbies
Having Fun with my family, hiking and exercising daily !
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30046 ,30012 ,30052 ,30033
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