Train out of your home – The trainer comes to you.
I am currently a personal trainer on the Northside of Chicago. We specialize in finding the right program to help each individual client reach their goals. Whether you want to run your first or fastest race- we will encourage you every step of the way to the finish line. If you are struggling with time, body, or anything in between- when you get there you will say as so many of our clients do “99 problems and STILLiRUN.” We offer Inhome/Online/Group/Team/Gym/Public Personal Training.
Hourly rate: $50
Session cancellation: 24 hours notice required
First session is FREE
MOBILITY/ BALANCE/ STRENGTH TRAINING/ CARDIOVASCULAR TRAINING/ ENDURANCE
All in one session? Yes- we set the timer to 45 minutes and workout with 4 circuits (typically 14 or 15 movements). Everything else is determined by you. Through this method- you will improve in all 5 areas turning your body into a metabolic machine. There are plenty of programs and conglomerates out there promising the same, but what separates us is our connection to clients.
You!
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Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!