Train out of your home – The trainer comes to you.
Hello Miami and congratulations you could not have chosen a better place to elevate your fitness goals and have fun in the sun while crushing them all. Hola Miami la Cuidad de el Sol, el mejor lugar para llevar tu metas fit a un optimo nivel….vamos que es nuestro año! I’m a 20 years experienced bilingual PT (started right from highschool) and speak English & Spanish fluently. I’ve trained and done sports my entire life growing up playing soccer, training martial arts (Taekwon-Do Black Belt), Boxing for many years in my teens and adulthood, Beach Volleyball etc…In my years as a Trainer I’ve been able to explore and gain a variety of experience to obtain a full versed knowledge in all around fitness. From Sports Specific Training to Pre-Natal Exercise Programs I’ve been blessed to help people reach their personal goals no matter where their current aspirations may be in their busy lives!
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
As in any relationship communication is key so you can expect a lot of conversation and getting to know each other! The best results always come from tailoring the program to your needs and what will bring out your best. Small details such as the time and schedule of your workout and meals make all the difference in your performance and therefore leading to the right results!
My most recent is Andres, an overweight teen whose parents wanted me to train him for weight loss. Along the journey of triming him down I noticed he had a lot of fast twitch muscles in his genetics and had a lot of potential to play sports. After bringing him down 35 lbs we started working on his speed, agility and reaction time. He is now back to playing his favorite sport of soccer for the Barcelona FC Miami Youth Program at a very good level!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!